North African duck eggs

If you think looking some ideas for big, nice and healthy breakfast or super that recipe is perfect for You. For my recipe I have use duck eggs which have more protein but you can use any kind of egg you like but remember duck eggs are bigger then chicken so they need more time to cook. 

Ingredients:

 

-          ½  onion, peeled and diced

-          1 red pepper, deseeded and diced 

-          1 green pepper, deseeded and diced

-          1 yellow pepper, deseeded and diced

-          1 red chilli, chopped 

-          1 chopped garlic clove

-          ½  tsp cumin seeds

-          5 vine tomatoes, roughly chopped 

-           salt and black pepper

-          4 duck eggs (or any eggs)

-          4 tbs chopped fresh colander

-          3 spring onions, chopped

-          2tbs clarified butter or vegetable oil 

Method:

1.      Heat a heavy-based frying pan over a medium heat. Add a dash of oil or clarified butter and sweat red onion and  peppers until soft

2.       Add tomatoes, white part of spring onion, garlic and chilli and fry until tomatoes will collapsed.

3.      Add cumin, salt and pepper and fry for 1 min

4.      Make 4 wells in the tomato mixture and break an egg into each. Cover the pan and cook gently over a low-medium heat for 7 mines until the white is set (cook longer if you like your egg well done but then duck egg can become rubbery if overcooked). 

5.      Serve sprinkled with coriander leaves and green part of spring onions. 

Enjoy!